Strength

Agility

  Mind

 

About SAM Yoga

My Story...

Yoga has been instrumental in overcoming and managing my own depression, anxiety and body image issues. So in 2013 I began my journey to become a yoga teacher to share this empowerment with others.  

 

SAM Yoga was founded in 2016 in order to create a loving, supportive community for those looking to enhance their mental and physical wellbeing.  

 

I draw on a variety of yoga traditions and approaches to help you achieve and maintain your optimal health. Whether you are experiencing ill-health, recovering from an injury, want to maintain or improve your physical or mental wellbeing or simply want to touch your toes! SAM Yoga provides a welcoming, healing and friendly environment to do so. 

You are enough.

... or book yourself some me time...

Current Offerings

  • 20-25mins to breathe / meditate & set our intention for the week ahead

    Monday

    30 min

    4 British pounds
  • A class for all abilities encouraging inner-enquiry & personal growth

    Wednesday

    1 hr

    6 British pounds
  • Find freedom within your yoga practice with intuitive movement

    Saturday

    1 hr

    6 British pounds
  • A bespoke private session tailored to your needs.

    1 hr

    Starting at £30
  • A bespoke private group yoga session tailored to your needs

    Fri, Sat, Sun

    1 hr

    Prices vary

Come say hi on Instagram...

I'd love to hear from you!

07947374036

©2021 by SAM Yoga.