DISCLAIMER

Remote Teaching Classes: Live Streamed

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"Energise” and “Ashtanga Vinyasa” classes are strong flow classes and are suitable for those who have a good fitness level and have developed a more advanced practice. This class is not suitable for those who are pregnant, those with unmedicated heart conditions, unmedicated high or low blood pressure.

 

“Rise classes” are gentle and suitable for all abilities and fitness levels. This class is suitable for all.

 

“Body & Soul”,  “Mindful Movement & Yoga Nidra” and "Apart Together” classes are suitable for beginners to advanced level. These classes are suitable for all.

 

To take part in these classes you will need a yoga mat (or something similar), a blanket, two blocks (or books or something similar), a yoga strap (or something similar) and some water to hand to make sure you stay hydrated.

 

You are about to take part in a class which will be live streamed to a restricted number of participants.  During the class, you (or anyone else who comes into the frame, including children) may be visible to other participants. 

Please switch off your video if you do not wish to be seen by other participants or may be disturbed during the class by other people. No recording of the video will be made without your prior consent. 

 

IMPORTANT NOTICE

 

Although there are tremendous benefits to overall health and wellbeing, yoga can be physically challenging and carries with it risks that cannot entirely be eliminated.  These include the risk of personal injury, or the exacerbation of existing injuries or conditions, or damage to property around you during your participation.

 

Please note that although you may appear on video link during the live stream of the class, the instructor may not be able to see you clearly or instruct you individually as is possible in a face to face teaching scenario.

 

Participant Rules: 

• Please follow the British Wheel of Yoga “Student Guidance – remote sessions” guidelines document.

• You must act responsibility and sensibly at all times. 

• You must not participate if you have a medical condition or injury which is a contraindication of the practice (please call Sam to check if you are unsure) or if you are under the influence of alcohol or non-prescription drugs. 

• Neither your teacher nor the British Wheel of Yoga are qualified to express an opinion that you are fit to safely participate in any British Wheel of Yoga organised sessions or any British Wheel of Yoga trained teacher’s yoga classes. You must obtain professional or specialist advice from your doctor before participating if you are in any doubt.

• Clear enough space to safely carry out the exercises without hitting items around you.

• Check that the device you are using is securely positioned and will not interfere with your movement.

• Listen to your body. Follow any safety instructions or suitable modifications or adjustments to the exercise as instructed.

• Never continue with a class or a movement that is too difficult for your level of experience or ability, or if you feel any discomfort. 

• Please fill out the "Student Health Questionnaire" and email to sam@samyoga.co.uk prior to attending any yoga class, stating which yoga class you intend to attend. 

 

In the absence of any negligence or other breach of duty by your teacher, participating in this yoga class is entirely at your own risk. 

 

By accessing and participating in these classes you confirm that you have read and understood this disclaimer.

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DISCLAIMER

Remote Teaching Classes: Pre-recorded Sessions

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These classes are beginner to intermediate level and are suitable for all fitness levels.  These classes are not suitable for complete beginners, those who are pregnant or have unmedicated heart, thyroid or blood pressure conditions.

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To take part in these classes you will need a yoga mat (or something similar), a blanket, two blocks (or books or something similar), a strap (or belt or something similar) and some water to hand to make sure you stay hydrated.

​

IMPORTANT NOTICE

​

Although there are tremendous benefits to overall health and wellbeing, yoga can be physically challenging and carries with it risks that cannot entirely be eliminated.  These include the risk of personal injury, or the exacerbation of existing injuries or conditions, or damage to property around you during your participation.

​

Participant Rules:

• Please follow the British Wheel of Yoga “Student Guidance – remote sessions” guidelines document.

• You must act responsibility and sensibly at all times.

• You must not participate if you are pregnant or under the influence of alcohol or non-prescription drugs.

• Neither your teacher nor the British Wheel of Yoga are qualified to express an opinion that you are fit to safely participate in any British Wheel of Yoga organised sessions or any British Wheel of Yoga trained teacher’s yoga classes. You must obtain professional or specialist advice from your doctor before participating if you are in any doubt.

• Clear enough space to safely carry out the exercises without hitting items around you.

• Check that the device you are using is securely positioned and will not interfere with your movement.

• Listen to your body. Follow any safety instructions or suitable modifications or adjustments to the exercise as instructed.

• Never continue with a class or a movement that is too difficult for your level of experience or ability, or if you feel any discomfort.

• Please fill out the "Student Health Questionnaire" and email to sam@samyoga.co.uk prior to attending any yoga class, stating which yoga class you intend to attend. 

 

Please note, these videos are pre-recorded sessions and cannot be adapted to suit any particular requirements you may have.  In the absence of any negligence or other breach of duty by your teacher, participating in this yoga class is entirely at your own risk.

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Intellectual property: The copyright in these video recordings is owned by SAM Yoga. Reproduction, transmission or sharing of the video (in part or full) is strictly prohibited without the prior consent of SAM Yoga.

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By accessing and participating in these classes you confirm that you have read and understood this disclaimer.

​

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DISCLAIMER

Remote Teaching Classes: Pre-recorded Meditation and Relaxations

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These classes are beginner to experienced level and are suitable for all fitness levels. 

 

These classes may not be suitable for those suffering with PTSD or other neurological condition, please get in touch with Sam if you are unsure.

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To take part in this class you will need a quiet space, a yoga bolster / blocks / books / cushion / meditation cushion (or something similar), warm clothes and a blanket to keep warm and some water to hand to make sure you stay hydrated.

​

IMPORTANT NOTICE

Although there are tremendous benefits to overall health and wellbeing, yoga can be physically challenging and carries with it risks that cannot entirely be eliminated.  These include the risk of personal injury, or the exacerbation of existing injuries or conditions, or damage to property around you during your participation.

​

Participant Rules:

• Please follow the British Wheel of Yoga “Student Guidance – remote sessions” guidelines document.

• You must act responsibility and sensibly at all times.

• You must not participate if you are under the influence of alcohol or non-prescription drugs.

• Neither your teacher nor the British Wheel of Yoga are qualified to express an opinion that you are fit to safely participate in any British Wheel of Yoga organised sessions or any British Wheel of Yoga trained teacher’s yoga classes. You must obtain professional or specialist advice from your doctor before participating if you are in any doubt.

• Clear enough space to safely carry out the exercises without hitting items around you.

• Check that the device you are using is securely positioned and will not interfere with your movement.

• Listen to your body. Follow any safety instructions or suitable modifications or adjustments to the exercise as instructed.

• Never continue with a class or a movement that is too difficult for your level of experience or ability, or if you feel any discomfort.

​

Please note, this audio is a pre-recorded session and cannot be adapted to suit any particular requirements you may have.  In the absence of any negligence or other breach of duty by your teacher, participating in this yoga class is entirely at your own risk.

​

Intellectual property: The copyright in this audio recording is owned by SAM Yoga. Reproduction, transmission or sharing of the audio (in part or full) is strictly prohibited without the prior consent of SAM Yoga.

​

By accessing and participating in these classes you confirm that you have read and understood this disclaimer.

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